Coping Strategies for Stress with Dr. Petronella Langley, PhD.

Thursday, May 29 at 5:30PM.

Feeling overwhelmed? You’re not alone.

Life gets busy — school, work, relationships, deadlines, and the pressure to keep it all together. But stress doesn’t have to take over. In our upcoming class on Coping Strategies for Stress, we’ll explore healthy, practical ways to manage the pressure and regain control.